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Holidays, Home Schooling, and Health Stress: Oh My! Gratitude Can Help

Gratitude is powerful. Scientific studies show gratitude can reduce stress and anxiety, improve sleep, and foster a sense of teamwork and collaboration — which are especially important now. Start this holiday season in a grateful frame of mind, so you can enjoy peace and calm.
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Speaker

  • Paul Hearing, Mindfulness Coach and Customer Success Manager, Wrike

Join Paul to learn about science-based health benefits of gratitude, hear from Wrikers and Wrike customers about what we’re grateful for this year, and participate in a short guided meditation session.

You’ll Learn

  • How practicing gratitude can improve your physical health and mindset
  • Tips to incorporate gratitude practices into your daily life
  • Ways to share gratitude with your family, friends, and team