We all want to be productive at work and gain recognition (and hopefully a raise) for our dedication. But that doesn’t mean you should chain yourself to your desk! Longer hours don't automatically translate into increased productivity. In fact, that mid-day break for lunch is more important than ever if you really want to wow your colleagues with your creativity, focus, and ability to do great work.

Click 'play' on the short video below for 7 compelling reasons to step away from your desk at noon.

Do you agree that the lunch break deserves a comeback? Share this video on social media, or get a conversation started in the comments below.

Increase Your Productivity At the Office

For those hours you are at your desk, try out the Wrike team's favorite workplace productivity tips: 10 Workplace Productivity Tips From People Who Actually Use Them (Video)