We're obsessed with finding productivity tips because we all want to work smarter instead of longer. But sometimes in the search for tactics, we opt for the complex and ignore the most sensible advice in front of us. Namely, sleep!
And no, we don't mean sleeping on the job, or napping in one of those tres chic napping pods. We mean planning your day so you get a good night's sleep and aren't running on empty during the work day. Sleep affects productivity directly. The more sleep you get, the more productive you can be.
The infographic below lists some important reminders and crucial stats about how sleep can positively affect the way we work on a daily basis. Read the tips and put them into practice to start catching some quality Zzzs!
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